Recovery

I skied Friday with a friend who is super fast. His birke time last year was 2:51. Yikes. I had skies the previous 4 days in row and my leggs are totally shot. I scratched my way up the climbs but it wasn't pretty. : ) I took yesterday off and will not ski today , too cold. -10 when I got up this morning and that's just a bit to cold for me. Tusday it warms back up into the 20's that will be great