oops

Well I've gone and done it. I tried to get two workouts in yesterday and managed to pull the dickens put of my right calf. I can barely walk on it. Kind of frustrating I was really starting to see some progress now I'm laid up for a few days at least. Aaarrrggggg!

I went out early in the day and did a couple hours worth of rollerskiing. Then in the evening went to hill bounding/ running and whammo. I could feel a serious POP in my rights calf.

I guess I'm not ready for a two-a-day work out schedual just yet.

So it't vitamin I for me today. Oh well. This too shall pass.

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